Say what you think, feel, or need clearly without becoming passive, aggressive, or controlling.
Assertive communication is clear, direct, respectful, specific, and non-threatening.
Read the story and teaching behind this skill, then come back here when you want to practice it.
Communicate a preference or need without turning it into an order.
Pay attention to what another person is saying before preparing your defense.
Focus on the specific issue instead of attacking character.