The Book

The Space Between

Practical Skills for Slowing Down, Thinking Clearly, and Choosing What Happens Next

Cover of The Space Between by Rick Novak
Rick Novak • Wolf Publishing

The stories behind the skills.

The complete book lives here with the tools. Read it inside The Space Between, keep your place on this device, or download a copy if you want one.

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Same structure

Eight chapters. Eight app sections.

Calm My Body · Understand What I’m Feeling · Slow My Thinking · Step Away Before I React · Communicate Better · Own My Choices · Respect Boundaries · Stay on Track

Browse the Skills