Own your behavior without shifting responsibility onto another person or circumstance.
Taking responsibility means accurately owning your behavior without shifting part of the responsibility onto another person, circumstance, emotion, substance, or provocation.
Read the story and teaching behind this skill, then come back here when you want to practice it.
Take responsibility without attaching a condition that weakens or transfers it.
Understand why something happened without using that explanation to reduce responsibility.
Recognize that feelings and urges influence behavior without making it inevitable.