Notice when wanting something becomes believing you are owed it.
Entitlement is the belief that because you want, expect, prefer, or value something, another person is obligated to provide it.
Read the story and teaching behind this skill, then come back here when you want to practice it.
Catch the thought that makes harmful behavior seem acceptable.
Recognize another adult’s right to make choices about their own life.
Recognize that feelings and urges influence behavior without making it inevitable.